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Sandra Julian

🎙️ ADHD & Business: Katie Brown's story


Kia ora Reader

Sometimes, things don’t quite go as planned. And that’s exactly what happened with my latest podcast episode! 🤯

I had everything set up perfectly—research done, questions ready, and a clear vision of where the interview with Katie Brown would go. But shortly after we had the introductions out of the way, our conversation took an unexpected turn.

Turns out, Katie is juggling not one, not two, but THREE businesses! Just listening to it had my head spinning. But when I asked her how she manages it all, she shared something eye-opening.

"I have ADHD." 🚀


Interestingly, this isn’t the first time I’ve heard this lately. It seems like many adults, including many female service business owners like Katie, are getting diagnosed with ADHD.

So, we ditched my original plan and we dove into a fascinating discussion about what it’s like to run a business with ADHD.

In this episode, we cover:

  • The positives (Yes, there are plenty!) and challenges of having ADHD
  • What happens when you get diagnosed as an adult
  • Strategies to manage ADHD in a business setting
  • How ADHD experiences can differ between men and women


Trust me, you don’t want to miss this insightful conversation!


🎧 Catch the podcast episode here

📚 Read the blog here


I’m excited to hear what you think about both the podcast and the blog. Feel free to drop me a line with your thoughts, stories, or just to say hi!

Until next time, keep shining and thriving! 🌟

💛 Sandra

Business Coach & Mentor

sandrajulian.co

P.S. If you’re enjoying the podcast, don’t forget to subscribe and leave a review! 🌟

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PO Box 14703, Kilbirnie, Kilbirnie, Wellington 6241

Sandra Julian

I guide service-based indigenous & women entrepreneurs to streamline operations, convert more clients, boost profits and achieve scalable growth. With over two decades as an agency owner, my approach blends entrepreneurial ambition with deep-rooted cultural values.

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